Ingredients:
- 2 Tilapia filets
- 2 eggs, beaten
- 3/4 cup unsweetened coconut flakes
- 3/4 cup chopped Bass pecans
- 1 tablespoon Red pepper flakes
Recipe Direction:
This recipe is the best because it only has 5 ingredients but it tastes very sophisticated!
Preheat the oven to 375.
Mix together the coconut flakes, Bass pecans, and red pepper flakes. Dip each tilapia filet into the beaten egg, then dip into the coconut-pecan mixture. Try to coat the fish completely. Lay the filets flat on a greased baking sheet. Press any remaining coconut-pecan mixture onto the filets.
Bake for ~15 minutes, or until the fish flakes easily with a fork.
Total Time: 20 min.
Yields: 2 servings
From,
Caitlin K,
IL
This is a deserving winner. It looks beautiful, sounds delicious, and the directions are very clear. I also like the fact that no pecans or coconut flakes are tossed away, but are served on top of the filets. What a great idea!